As income shrinks for the American consumer, either by job cuts, pay cuts, or inflation, wise shopping for groceries becomes more important. Frugal living can be fun, and has become a way of life in the American economy. Grocery shopping techniques can save money without sacrificing good meals.
Grocery Shopping Without a List
The American homemaker has been trained to plan menus and make a list of groceries before shopping. This is the expensive way to shop. Frugal shoppers go to the store of choice and look for the bargains, items on sale, discounted items, day-old bread and pastries and close-outs and plan meals around the bargains.
Meat is the First Stop
Discounted meat selections determine the menus for the week and the month, so shopping for the main course is a good starting point. Purchasing extras of real bargains will help fill the freezer.
Fresh Fruits and Vegetables are Economical
Fruit and vegetables in season are often some of the best buys in the supermarket. Potatoes are nearly always cheap, and are high in nutrition. They can be cooked in so many ways, and nearly everyone likes country fries baked in the oven. Apples and oranges are often on sale, and a couple of lemons can make a pitcher of lemonade.
Pasta and Rice are Good Buys
The best meal-stretchers are cheap, and this includes spaghetti and pasta for main courses and salads. Rice is great for casseroles and side dishes, and even desserts like rice pudding.
Reviewing the Shopping Cart is Essential
Leaving the grocery store without a review will tempt a fast return, so a review of the cart is necessary. Purchasing the extras like tomato sauce or frozen vegetables to complete the meals will prevent a hasty return to the store. Each main course should have side dishes, bread, a drink and maybe a dessert.
Shopping Once a Month Saves Money
Grocery shopping once a month reduces the food bill significantly and saves time. This is a skill that can be learned, and is well worth the time and money savings. It requires purchasing larger quantities of staples like milk and bread, and keeping reserve packages of flour and sugar, butter and juice. Freezing some products like bread is also helpful.
The American shopper has not learned to shop economically, and encouraging a list of menus and groceries to buy has contributed to this. Learning how to shop for frugal living can save significant time and money for the American consumer.
Linda Richard - Writer, proofreader, editor, antiques appraiser specializing in pottery and glass. Author of Retirement Living Guide series.
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